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Tuesday, February 8, 2011

Jenis pernapasaan - 1

Jenis pernapasaan :

Fungsi Pernapasan :/ Respiratory function:



Sejak kita dilahirkan kita mulai menghirup udara melalui hidung kita dan memenuhi paru-paru .
Sejak bayi di lahirkan , sang bayi akan mulai menggerakkan dada nya dan bukan lagi menggerakan abdomen nya turun dan naik seperti saat ia masih di dalam kandungan .
Lama ke lamaan ia akan kehilangan kemampuan terhadap gerakan abdomen tersebut .
Jika kita bernapas paru-paru tak mungkin dapat menghirup oksigen jika tak di bantu oleh kontraksi otot-otot dada , kontrksi ini memompa paru-paru dan membuat diafragma bergerak naik dan turun memijat organ-organ dalam dan mempompa sirkulasi Chi .

Di paru-paru karbon dioksida akan di lepaskan dan oksigen di ikat untuk kemudian dengan perantara sel-sel darah akan di distribusikan ke seluruh tubuh , di antara bagian-bagian yang memerlukan oksigen , otak adalah yang meminta oksigen paling banyak .
Jika tubuh kekurangan oksigen , otak akan terlebih dahulu memberitahu tubuh .
Jika otak mengalami defisiensi oksigen , maka kita akan merasa mengantuk , tak bisa berpikir dan sebagai nya .
dan jelas oksigen juga di gunakan dalam proses metabolisme tubuh , agar tubuh memperoleh sari makanan dan bertenaga , juga jangan lupa bahwa produksi Chi api memerlukan oksigen .

Saat seorang berusia tiga puluh tahun napas nya akan menjadi pendek dan hanya akan menggerakkan daerah sekitar perut dari pada abdomen bawah .
Hal ini membuat supply oksigen berkurang dan orang akan menjadi makin pelupa dan aliran Chi menjadi terhambat / tak lancar , jelas kesehatan akan makin memburuk .
Jadi kita lihat penting nya bernapas untuk kesehatan kita .


Bersambung - 2


types of respiratory:

Respiratory function:

Since we are born we began to breathe in air through the nose and meet our lungs.
Since the reveal the baby, the baby will begin to move the chest and his abdomen is not the down and ride it like when he was still in the womb.
Olds she will lose the ability of the movement's abdomen.
If we breathed the lungs were not possible to be able to inhale oxygen if not in helped by the contraction of chest muscles ,
This contraction pumped the lungs and made the diaphragm rising and descended
massage organs and pumped the Chi circulation.

In the lungs of carbon dioxide will be release in oxygen and then bind to the intermediary cells in the blood will be distributed to the entire body, in between the parts that require oxygen, the brain is the most ask for oxygen.
If the body's lack of oxygen, the brain tells the body first.
If the brain defisiensi oxygen, then we will feel sleepy, and I can not think of it.
and clearly also in oxygen use in the body's metabolic processes,

So that the body receives the main point of food and is powerful ,
also do not forget that the production of a fire requires oxygen Chi.

When an age of thirty years his breath will become short and will only move the area around the stomach from the abdomen down.
This makes oxygen supply is reduced and people will become increasingly forgetful and become obstructed the flow of Chi / not smooth,
clear health will deteriorate further.
So we see it important to breathe our health.


Continued - 2

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