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Wednesday, March 5, 2008

CLARIFICATION KUNG FU NORTH OUTSIDE

Went like on the cloud.
Stood like the sleep heron.
Jumped like finiks flew.

Struck like the iron bore.
Kicked like the rotation of the wind.
Ward off like threw the mountain.


Breathed as the gold eagle flew.
The enemy went up we retreated like the cloud was blown the wind.
The enemy retreated we went up like the storm.

Seen generally: the Body was muscular few body undersides looked bigger, the Step foot seldom carried, light and fast, the palm foot straight.


exercise method: considered horses important one foot, as well as the step exercise, the leap, the speed advanced and retreated, the round of the body .Resistance was not needed because of could advance and retreat quickly and if being urged will do beating and the attraction. The blow its use the far blow and the round blow of the hands. The kick many its use the second combination kick foot and the round of the body until the air kick that turned the body.The attack attacked with the high speed and always maintained the distance.

The exercise method: its use the physical exercise and the technical exercise alleviated the body (Light skills), the pole -the bamboo pole and trained the series of the step repeatedly and if already perfect will be given by the burden on the body. Breathing its use normal breathing and there are those that used turtle breathing.

The destroyer's method: its use the technique of the long-distance blow, foot the iron, the round blow.

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