NING MEN QUAN

NING MEN QUAN

Ning Men Quan( Hard Gate Fist History: This southern style is localised to Jiangxi province. It has two different branches Ma Jia (horse) and Hou Jia (monkey). Ma Jia has a large frame character with big movements. It is popular in Nanching and Fengcheng in Jiangxi province. Practicing this style one holds the head and neck straight, while sinking the shoulders and expanding the chest. Power is generated with the waist and transmitted through the shoulder to the hand. Its movements are short with a quick tempo, continuously changing from left to right and back to front.

Ning Pria Quan (Hard Gate Fist Sejarah:... Gaya selatan terlokalisir ke provinsi Jiangxi ini memiliki dua cabang yang berbeda Ma Jia (kuda) dan Hou Jia (monyet) Ma Jia memiliki karakter bingkai besar dengan gerakan besar ini sangat popular di Nanching dan Fengcheng di provinsi Jiangxi. Berlatih gaya satu memegang kepala dan leher lurus, sedangkan tenggelam bahu dan memperluas dada. Power dihasilkan dengan pinggang dan ditularkan melalui bahu ke tangan gerakan nya adalah. pendek dengan tempo cepat , terus berubah dari kiri ke kanan dan kembali ke depan.