CLARIFICATION KUNG FU SOUTH OUTSIDE

Went like the green dragon in sea.
Stood like the coral stone.
Jumped like the dragon rose onto sky.

Struck like lightning snatched.
Kicked like the dragon horse descended from sky.
Ward off like Buddhist 1000 hand.


Breathed as the month swallowed the sun.
The enemy went up we proceeded like the round of Yin-Yang not the limit.
The enemy retreated we went up like meteor rain.

Seen generally: the hands muscle looked, like the upper chest part grew, the step foot always fast and solid, took a step with the step in the snake, so the palm foot askew wen tout.

The exercise method generally:

Considered horses that made horses solid and were full of the variation important.
Resistance was very fast and immediately was warded off by each attack without turned and arms like the iron .The fast blow and in use the power was full and the blow variation was as well as short and long, Also many steps that copied the animal step.
The kick that was carried out by the low kick/the kick that was direct without the round. when kicked in use the palm foot/bones foot.The attack of many straight attacks and the round of the low body (180 levels) and very expert in eight body weapons.

The exercise method was divided into two methods that is the outside exercise that in use the implement of wood humankind and trained eight human weapons like the iron. the outside scar very visible as the Bruise was affected by the sharp object/blunt. many attack steps that were famous like 18 iron rings, the palm, the blow and the tiger claw of the stone padlock of the iron seed, the head of the iron, foot the iron and many others.Breathing with in use chest breathing and kept the breath.( if breathed in a slow manner and was kept while focus sing the power to the side of that was wanted, afterwards was spent at the same time while speaking.This theory was used to strike and kicked, if being used to it automatically will do automatically.

The destroyer's method: had the destroyer's two parts of bones and the foundation and the iron palm.