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Friday, November 12, 2010

Er Quan/ Goose Fist

Er Quan(Goose Fist


History: Er Quan was originated by Xie You San nearly two centuries ago in Puling village near Yongtai. Accordingly, it is also known as Puling Er Fah. Yongtai is near the Dazhang Xi River in Fujian Province. Due to the surrounding wetlands, there was ample opportunity for Xie to observe geese first hand and develop this style. Goose Fist relies heavily upon finger strikes and emphasizes special "gong" or exercises to develop the fingers. It should be noted that this is distinct from Wild Goose Qigong, the popular school of non-martial qigong.

Sejarah: Er Quan berasal oleh Xie Anda San hampir dua abad lalu di Puling desa dekat Yongtai. Dengan demikian, juga dikenal sebagai Puling Er Fah. Yongtai berada di dekat Sungai Dazhang Xi di Provinsi Fujian. Karena lahan basah di sekitarnya, ada banyak kesempatan untuk Xie untuk mengamati tangan pertama angsa dan mengembangkan gaya ini. Angsa Fist sangat bergantung pada pemogokan jari dan menekankan khusus "gong" atau latihan untuk mengembangkan jari. Perlu dicatat bahwa ini berbeda dari Wild Goose Chikung, sekolah populer qigong non-militer.

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